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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 62,611 |
Total duration: | 7035 min |
Your weight: | 89 kg |
7035 minutes of regularly doing Rowing machine training will not only help you burn 62,611 calories but also raise your Metabolic Rate up to 65,577 kcal if you are a man and 65,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62611 calories during your workout which is an equal amount of calories that are in:
- 737 apples
- 2503 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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