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How many calories do yo burn while 21 hours and 12 minutes of Walking?
Calories burned: | 27,073 |
Total duration: | 7032 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 7032 minutes of Walking: moderate pace
- 7032 minutes of Jogging
- 7032 minutes of Mountain Biking
- 7032 minutes of Rowing machine training
7032 minutes of regularly doing Walking will not only help you burn 27,073 calories but also raise your Metabolic Rate up to 30,039 kcal if you are a man and 29,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27073 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1082 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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