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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 46,339 |
Total duration: | 7030 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7030 minutes of Walking: moderate pace
- 7030 minutes of Canoeing
- 7030 minutes of Rock Climbing
- 7030 minutes of Running
7030 minutes of regularly doing Walking will not only help you burn 46,339 calories but also raise your Metabolic Rate up to 49,305 kcal if you are a man and 48,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46339 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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