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Wczytywanie
How many calories do yo burn while 21 hours and 8 minutes of Walking?
Calories burned: | 28,697 |
Total duration: | 7028 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7028 minutes of Walking: moderate pace
- 7028 minutes of Canoeing
- 7028 minutes of Rock Climbing
- 7028 minutes of Running
7028 minutes of regularly doing Walking will not only help you burn 28,697 calories but also raise your Metabolic Rate up to 31,663 kcal if you are a man and 31,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28697 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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