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How many calories do yo burn while 20 hours and 52 minutes of Walking?
Calories burned: | 22,087 |
Total duration: | 7012 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7012 minutes of Walking: moderate pace
- 7012 minutes of Cycling
- 7012 minutes of Jogging
- 7012 minutes of Swimming
7012 minutes of regularly doing Walking will not only help you burn 22,087 calories but also raise your Metabolic Rate up to 25,053 kcal if you are a man and 24,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22087 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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