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How many calories do yo burn while 20 hours and 47 minutes of Walking?
Calories burned: | 45,779 |
Total duration: | 7007 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7007 minutes of Walking: moderate pace
- 7007 minutes of Hiking
- 7007 minutes of Rock Climbing
- 7007 minutes of Rowing
7007 minutes of regularly doing Walking will not only help you burn 45,779 calories but also raise your Metabolic Rate up to 48,745 kcal if you are a man and 48,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45779 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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