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How many calories do yo burn while 20 hours and 17 minutes of Walking?
Calories burned: | 31,338 |
Total duration: | 6977 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 6977 minutes of Walking: moderate pace
- 6977 minutes of Canoeing
- 6977 minutes of Jogging
- 6977 minutes of Rowing machine training
6977 minutes of regularly doing Walking will not only help you burn 31,338 calories but also raise your Metabolic Rate up to 34,304 kcal if you are a man and 33,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31338 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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