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How many calories do yo burn while 19 hours and 15 minutes of Walking?
Calories burned: | 28,236 |
Total duration: | 6915 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6915 minutes of Walking: moderate pace
- 6915 minutes of Rock Climbing
- 6915 minutes of Rowing
- 6915 minutes of Swimming
6915 minutes of regularly doing Walking will not only help you burn 28,236 calories but also raise your Metabolic Rate up to 31,202 kcal if you are a man and 30,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28236 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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