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How many calories do yo burn while 69 minutes of Walking?
Calories burned: | 293 |
Total duration: | 69 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 69 minutes of Walking: moderate pace
- 69 minutes of Canoeing
- 69 minutes of Rock Climbing
- 69 minutes of Rollerblading
69 minutes of regularly doing Walking will not only help you burn 293 calories but also raise your Metabolic Rate up to 3,259 kcal if you are a man and 2,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 69 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 293 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 12 Carrot
- 1 Candy bar (chocolate)
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