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How many calories do yo burn while 16 hours and 41 minutes of Walking?
Calories burned: | 29,579 |
Total duration: | 6761 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6761 minutes of Walking: moderate pace
- 6761 minutes of Jogging
- 6761 minutes of Rowing machine training
- 6761 minutes of Running
6761 minutes of regularly doing Walking will not only help you burn 29,579 calories but also raise your Metabolic Rate up to 32,545 kcal if you are a man and 32,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29579 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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