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How many calories do yo burn while 12 hours and 3 minutes of Walking?
Calories burned: | 18,530 |
Total duration: | 6483 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6483 minutes of Walking: moderate pace
- 6483 minutes of Mountain Biking
- 6483 minutes of Running
- 6483 minutes of Swimming
6483 minutes of regularly doing Walking will not only help you burn 18,530 calories but also raise your Metabolic Rate up to 21,496 kcal if you are a man and 20,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18530 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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