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How many calories do yo burn while 11 hours and 10 minutes of Walking?
Calories burned: | 28,881 |
Total duration: | 6430 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 6430 minutes of Walking: moderate pace
- 6430 minutes of Jogging
- 6430 minutes of Rollerblading
- 6430 minutes of Rowing machine training
6430 minutes of regularly doing Walking will not only help you burn 28,881 calories but also raise your Metabolic Rate up to 31,847 kcal if you are a man and 31,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28881 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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