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How many calories do yo burn while 10 hours and 46 minutes of Walking?
Calories burned: | 22,421 |
Total duration: | 6406 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6406 minutes of Walking: moderate pace
- 6406 minutes of Cycling
- 6406 minutes of Running 10 km/h
- 6406 minutes of Swimming
6406 minutes of regularly doing Walking will not only help you burn 22,421 calories but also raise your Metabolic Rate up to 25,387 kcal if you are a man and 24,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22421 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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