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How many calories do yo burn while 9 hours and 4 minutes of Walking?
Calories burned: | 36,037 |
Total duration: | 6304 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 6304 minutes of Walking: moderate pace
- 6304 minutes of Rock Climbing
- 6304 minutes of Rowing
- 6304 minutes of Rowing machine training
6304 minutes of regularly doing Walking will not only help you burn 36,037 calories but also raise your Metabolic Rate up to 39,003 kcal if you are a man and 38,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36037 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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