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How many calories do yo burn while 8 hours and 56 minutes of Walking?
Calories burned: | 19,465 |
Total duration: | 6296 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6296 minutes of Walking: moderate pace
- 6296 minutes of Jogging
- 6296 minutes of Rollerblading
- 6296 minutes of Rowing
6296 minutes of regularly doing Walking will not only help you burn 19,465 calories but also raise your Metabolic Rate up to 22,431 kcal if you are a man and 21,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19465 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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