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How many calories do yo burn while 8 hours and 46 minutes of Walking?
Calories burned: | 21,634 |
Total duration: | 6286 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6286 minutes of Walking: moderate pace
- 6286 minutes of Canoeing
- 6286 minutes of Running 10 km/h
- 6286 minutes of Swimming
6286 minutes of regularly doing Walking will not only help you burn 21,634 calories but also raise your Metabolic Rate up to 24,600 kcal if you are a man and 24,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21634 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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