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How many calories do yo burn while 8 hours and 40 minutes of Walking?
Calories burned: | 21,980 |
Total duration: | 6280 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6280 minutes of Walking: moderate pace
- 6280 minutes of Canoeing
- 6280 minutes of Cycling
- 6280 minutes of Hiking
6280 minutes of regularly doing Walking will not only help you burn 21,980 calories but also raise your Metabolic Rate up to 24,946 kcal if you are a man and 24,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21980 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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