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How many calories do yo burn while 8 hours and 30 minutes of Walking?
Calories burned: | 19,750 |
Total duration: | 6270 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6270 minutes of Walking: moderate pace
- 6270 minutes of Jogging
- 6270 minutes of Rowing machine training
- 6270 minutes of Running
6270 minutes of regularly doing Walking will not only help you burn 19,750 calories but also raise your Metabolic Rate up to 22,716 kcal if you are a man and 22,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19750 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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