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How many calories do yo burn while 7 hours and 34 minutes of Walking?
Calories burned: | 29,578 |
Total duration: | 6214 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6214 minutes of Walking: moderate pace
- 6214 minutes of Jogging
- 6214 minutes of Rock Climbing
- 6214 minutes of Running 10 km/h
6214 minutes of regularly doing Walking will not only help you burn 29,578 calories but also raise your Metabolic Rate up to 32,544 kcal if you are a man and 31,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29578 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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