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How many calories do yo burn while 7 hours and 15 minutes of Walking?
Calories burned: | 21,682 |
Total duration: | 6195 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6195 minutes of Walking: moderate pace
- 6195 minutes of Mountain Biking
- 6195 minutes of Rock Climbing
- 6195 minutes of Rowing
6195 minutes of regularly doing Walking will not only help you burn 21,682 calories but also raise your Metabolic Rate up to 24,648 kcal if you are a man and 24,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21682 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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