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How many calories do yo burn while 10 hours and 19 minutes of Walking?
Calories burned: | 3,683 |
Total duration: | 619 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 619 minutes of Walking: moderate pace
- 619 minutes of Canoeing
- 619 minutes of Mountain Biking
- 619 minutes of Rowing machine training
619 minutes of regularly doing Walking will not only help you burn 3,683 calories but also raise your Metabolic Rate up to 6,649 kcal if you are a man and 6,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3683 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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