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How many calories do yo burn while 4 hours and 49 minutes of Walking?
Calories burned: | 26,111 |
Total duration: | 6049 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6049 minutes of Walking: moderate pace
- 6049 minutes of Hiking
- 6049 minutes of Rowing machine training
- 6049 minutes of Running
6049 minutes of regularly doing Walking will not only help you burn 26,111 calories but also raise your Metabolic Rate up to 29,077 kcal if you are a man and 28,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26111 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1044 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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