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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 63,413 |
Total duration: | 6049 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6049 minutes of Rock Climbing
- 6049 minutes of Running
- 6049 minutes of Running 10 km/h
- 6049 minutes of Walking: moderate pace
6049 minutes of regularly doing Mountain Biking will not only help you burn 63,413 calories but also raise your Metabolic Rate up to 66,379 kcal if you are a man and 65,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63413 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2536 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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