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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 63,413 |
Total duration: | 6049 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6049 minutes of Rock Climbing
- 6049 minutes of Rollerblading
- 6049 minutes of Rowing
- 6049 minutes of Walking
6049 minutes of regularly doing Mountain Biking will not only help you burn 63,413 calories but also raise your Metabolic Rate up to 66,379 kcal if you are a man and 65,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63413 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2536 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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