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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Walking?
Calories burned: | 31,072 |
Total duration: | 5985 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5985 minutes of Walking: moderate pace
- 5985 minutes of Rowing machine training
- 5985 minutes of Running 10 km/h
- 5985 minutes of Swimming
5985 minutes of regularly doing Walking will not only help you burn 31,072 calories but also raise your Metabolic Rate up to 34,038 kcal if you are a man and 33,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31072 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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