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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 71,022 |
Total duration: | 5985 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5985 minutes of Rollerblading
- 5985 minutes of Rowing
- 5985 minutes of Rowing machine training
- 5985 minutes of Swimming
5985 minutes of regularly doing Rock Climbing will not only help you burn 71,022 calories but also raise your Metabolic Rate up to 73,988 kcal if you are a man and 73,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71022 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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