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How many calories do yo burn while 3 hours and 34 minutes of Walking?
Calories burned: | 39,378 |
Total duration: | 5974 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 5974 minutes of Walking: moderate pace
- 5974 minutes of Cycling
- 5974 minutes of Running 10 km/h
- 5974 minutes of Swimming
5974 minutes of regularly doing Walking will not only help you burn 39,378 calories but also raise your Metabolic Rate up to 42,344 kcal if you are a man and 41,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39378 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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