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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 28,064 |
Total duration: | 5896 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5896 minutes of Walking: moderate pace
- 5896 minutes of Canoeing
- 5896 minutes of Hiking
- 5896 minutes of Mountain Biking
5896 minutes of regularly doing Walking will not only help you burn 28,064 calories but also raise your Metabolic Rate up to 31,030 kcal if you are a man and 30,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28064 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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