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How many calories do yo burn while 1 hour and 48 minutes of Walking?
Calories burned: | 21,564 |
Total duration: | 5868 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 5868 minutes of Walking: moderate pace
- 5868 minutes of Hiking
- 5868 minutes of Rock Climbing
- 5868 minutes of Swimming
5868 minutes of regularly doing Walking will not only help you burn 21,564 calories but also raise your Metabolic Rate up to 24,530 kcal if you are a man and 23,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21564 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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