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How many calories do yo burn while 23 hours and 40 minutes of Walking?
Calories burned: | 21,429 |
Total duration: | 5740 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5740 minutes of Walking: moderate pace
- 5740 minutes of Hiking
- 5740 minutes of Rowing machine training
- 5740 minutes of Swimming
5740 minutes of regularly doing Walking will not only help you burn 21,429 calories but also raise your Metabolic Rate up to 24,395 kcal if you are a man and 23,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21429 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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