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How many calories do yo burn while 22 hours and 23 minutes of Walking?
Calories burned: | 19,820 |
Total duration: | 5663 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5663 minutes of Walking: moderate pace
- 5663 minutes of Jogging
- 5663 minutes of Rollerblading
- 5663 minutes of Swimming
5663 minutes of regularly doing Walking will not only help you burn 19,820 calories but also raise your Metabolic Rate up to 22,786 kcal if you are a man and 22,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19820 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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