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How many calories do yo burn while 22 hours of Walking?
Calories burned: | 23,030 |
Total duration: | 5640 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5640 minutes of Walking: moderate pace
- 5640 minutes of Jogging
- 5640 minutes of Mountain Biking
- 5640 minutes of Rowing machine training
5640 minutes of regularly doing Walking will not only help you burn 23,030 calories but also raise your Metabolic Rate up to 25,996 kcal if you are a man and 25,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23030 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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