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How many calories do yo burn while 9 hours and 20 minutes of Walking?
Calories burned: | 3,234 |
Total duration: | 560 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 560 minutes of Walking: moderate pace
- 560 minutes of Cycling
- 560 minutes of Rowing
- 560 minutes of Running
560 minutes of regularly doing Walking will not only help you burn 3,234 calories but also raise your Metabolic Rate up to 6,200 kcal if you are a man and 5,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3234 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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