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How many calories do yo burn while 9 hours and 20 minutes of Jogging?
Calories burned: | 7,392 |
Total duration: | 560 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 560 minutes of Canoeing
- 560 minutes of Cycling
- 560 minutes of Running
- 560 minutes of Walking: moderate pace
560 minutes of regularly doing Jogging will not only help you burn 7,392 calories but also raise your Metabolic Rate up to 10,358 kcal if you are a man and 9,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7392 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 296 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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