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How many calories do yo burn while 20 hours and 23 minutes of Walking?
Calories burned: | 22,633 |
Total duration: | 5543 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5543 minutes of Walking: moderate pace
- 5543 minutes of Cycling
- 5543 minutes of Jogging
- 5543 minutes of Rollerblading
5543 minutes of regularly doing Walking will not only help you burn 22,633 calories but also raise your Metabolic Rate up to 25,599 kcal if you are a man and 25,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22633 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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