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How many calories do yo burn while 20 hours and 2 minutes of Walking?
Calories burned: | 17,394 |
Total duration: | 5522 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5522 minutes of Walking: moderate pace
- 5522 minutes of Canoeing
- 5522 minutes of Mountain Biking
- 5522 minutes of Running 10 km/h
5522 minutes of regularly doing Walking will not only help you burn 17,394 calories but also raise your Metabolic Rate up to 20,360 kcal if you are a man and 19,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17394 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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