-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 54 minutes of Walking?
Calories burned: | 25,088 |
Total duration: | 5514 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5514 minutes of Walking: moderate pace
- 5514 minutes of Hiking
- 5514 minutes of Mountain Biking
- 5514 minutes of Running 10 km/h
5514 minutes of regularly doing Walking will not only help you burn 25,088 calories but also raise your Metabolic Rate up to 28,054 kcal if you are a man and 27,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25088 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1003 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!