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How many calories do yo burn while 19 hours and 27 minutes of Walking?
Calories burned: | 28,486 |
Total duration: | 5487 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5487 minutes of Walking: moderate pace
- 5487 minutes of Canoeing
- 5487 minutes of Jogging
- 5487 minutes of Rowing
5487 minutes of regularly doing Walking will not only help you burn 28,486 calories but also raise your Metabolic Rate up to 31,452 kcal if you are a man and 30,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28486 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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