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How many calories do yo burn while 19 hours and 27 minutes of Rowing?
Calories burned: | 69,181 |
Total duration: | 5487 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5487 minutes of Rowing machine training
- 5487 minutes of Cycling
- 5487 minutes of Rock Climbing
- 5487 minutes of Swimming
5487 minutes of regularly doing Rowing will not only help you burn 69,181 calories but also raise your Metabolic Rate up to 72,147 kcal if you are a man and 71,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69181 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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