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How many calories do yo burn while 18 hours and 9 minutes of Walking?
Calories burned: | 22,086 |
Total duration: | 5409 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5409 minutes of Walking: moderate pace
- 5409 minutes of Cycling
- 5409 minutes of Hiking
- 5409 minutes of Mountain Biking
5409 minutes of regularly doing Walking will not only help you burn 22,086 calories but also raise your Metabolic Rate up to 25,052 kcal if you are a man and 24,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22086 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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