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How many calories do yo burn while 16 hours and 21 minutes of Walking?
Calories burned: | 18,553 |
Total duration: | 5301 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5301 minutes of Walking: moderate pace
- 5301 minutes of Rollerblading
- 5301 minutes of Rowing
- 5301 minutes of Running 10 km/h
5301 minutes of regularly doing Walking will not only help you burn 18,553 calories but also raise your Metabolic Rate up to 21,519 kcal if you are a man and 20,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18553 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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