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How many calories do yo burn while 16 hours of Walking?
Calories burned: | 21,560 |
Total duration: | 5280 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5280 minutes of Walking: moderate pace
- 5280 minutes of Canoeing
- 5280 minutes of Rowing
- 5280 minutes of Rowing machine training
5280 minutes of regularly doing Walking will not only help you burn 21,560 calories but also raise your Metabolic Rate up to 24,526 kcal if you are a man and 23,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21560 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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