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How many calories do yo burn while 15 hours and 52 minutes of Walking?
Calories burned: | 21,527 |
Total duration: | 5272 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5272 minutes of Walking: moderate pace
- 5272 minutes of Cycling
- 5272 minutes of Rowing machine training
- 5272 minutes of Running
5272 minutes of regularly doing Walking will not only help you burn 21,527 calories but also raise your Metabolic Rate up to 24,493 kcal if you are a man and 23,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21527 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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