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How many calories do yo burn while 15 hours and 3 minutes of Walking?
Calories burned: | 26,202 |
Total duration: | 5223 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5223 minutes of Walking: moderate pace
- 5223 minutes of Canoeing
- 5223 minutes of Rowing
- 5223 minutes of Rowing machine training
5223 minutes of regularly doing Walking will not only help you burn 26,202 calories but also raise your Metabolic Rate up to 29,168 kcal if you are a man and 28,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26202 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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