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How many calories do yo burn while 13 hours and 48 minutes of Walking?
Calories burned: | 21,921 |
Total duration: | 5148 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 5148 minutes of Walking: moderate pace
- 5148 minutes of Cycling
- 5148 minutes of Mountain Biking
- 5148 minutes of Rowing machine training
5148 minutes of regularly doing Walking will not only help you burn 21,921 calories but also raise your Metabolic Rate up to 24,887 kcal if you are a man and 24,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21921 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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