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How many calories do yo burn while 13 hours and 45 minutes of Walking?
Calories burned: | 14,406 |
Total duration: | 5145 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5145 minutes of Walking: moderate pace
- 5145 minutes of Canoeing
- 5145 minutes of Rock Climbing
- 5145 minutes of Rollerblading
5145 minutes of regularly doing Walking will not only help you burn 14,406 calories but also raise your Metabolic Rate up to 17,372 kcal if you are a man and 16,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14406 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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