Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 39 minutes of Walking?

Calories burned: 31,776
Total duration: 5139 min
Your weight: 106 kg
Find out the amount of calories burned while:


5139 minutes of regularly doing Walking will not only help you burn 31,776 calories but also raise your Metabolic Rate up to 34,742 kcal if you are a man and 34,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 39 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 50 minutes of Swimming
  • 19 hours and 59 minutes of Running
  • 13 hours and 28 minutes of Tennis
  • 8 hours and 14 minutes of Boxing
  • 19 hours and 38 minutes of Lying

Diet plan

You have burned 31776 calories during your workout which is an equal amount of calories that are in:

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