Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 42 minutes of Walking?

Calories burned: 18,972
Total duration: 5082 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


5082 minutes of regularly doing Walking will not only help you burn 18,972 calories but also raise your Metabolic Rate up to 21,938 kcal if you are a man and 21,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 42 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 21 minutes of Swimming
  • 19 hours and 46 minutes of Running
  • 13 hours and 3 minutes of Tennis
  • 7 hours and 53 minutes of Boxing
  • 14 hours and 3 minutes of Lying

Diet plan

You have burned 18972 calories during your workout which is an equal amount of calories that are in:

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