Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 32 minutes of Walking?

Calories burned: 16,864
Total duration: 5072 min
Your weight: 57 kg
Find out the amount of calories burned while:


5072 minutes of regularly doing Walking will not only help you burn 16,864 calories but also raise your Metabolic Rate up to 19,830 kcal if you are a man and 19,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 32 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 16 minutes of Swimming
  • 19 hours and 43 minutes of Running
  • 12 hours and 59 minutes of Tennis
  • 7 hours and 49 minutes of Boxing
  • 13 hours and 6 minutes of Lying

Diet plan

You have burned 16864 calories during your workout which is an equal amount of calories that are in:

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