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How many calories do yo burn while 12 hours and 16 minutes of Walking?
Calories burned: | 19,760 |
Total duration: | 5056 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 5056 minutes of Walking: moderate pace
- 5056 minutes of Mountain Biking
- 5056 minutes of Running 10 km/h
- 5056 minutes of Swimming
5056 minutes of regularly doing Walking will not only help you burn 19,760 calories but also raise your Metabolic Rate up to 22,726 kcal if you are a man and 22,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19760 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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