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How many calories do yo burn while 10 hours and 12 minutes of Walking?
Calories burned: | 21,577 |
Total duration: | 4932 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4932 minutes of Walking: moderate pace
- 4932 minutes of Hiking
- 4932 minutes of Mountain Biking
- 4932 minutes of Running
4932 minutes of regularly doing Walking will not only help you burn 21,577 calories but also raise your Metabolic Rate up to 24,543 kcal if you are a man and 23,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21577 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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